Nutrition & Health Consultations
I offer one-to-one consultations to help you improve your health and well-being. I use scientiifc research and evidence-based practice to create a bespoke diet and lifestyle plan for you.
Free 15 min Phone Consultation
This call is totally free, with no strings attached. We have a chat about your health goals and how I can help.
One-Off Nutrition & Health Consultation – £200
1 hr consultation
During the consultation, we discuss your health goals in detail and then formulate a plan to help you achieve them, whether that be managing a certain condtion or just a general tune-up. Afterwards, I’ll create a personalised nutrition and health plan for you including reccomendations on nutrition, supplements, exercise and sleep.
Consultations take place over video call, and follow-up support is provided via email to ensure you have everything you need.
1 hr follow-up appointments are £125
What’s included:
- 1 hr consultation
- Individual case research
- Bespoke nutrition and health plan
- Follow-up support via email
Health & Well-Being Plan – £400
1 hr intial consultation, plus 2 x 1 hr follow-up appointments
At the initial consultation we’ll discuss your health goals and come up with a place to achieve them. The follow-up appointments provide an opportunity to discuss your progress, fine-tune your plan, and make additional changes. This ensures you stay on track in the long-run and keep making progress.
Blood tests can be ordered for better precision, but are no means required. They range from around £100-200 and are billed seperately.
Support via email is provided in-between appointments and after the final one.
What’s included:
- 1 hr intial consultation
- 2 x 1 hr follow-up appointments
- Individual case research
- Bespoke nutrition and health plan
- Support in-between appointments via email
- Follow-up support via email
